From Fox News:
A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research.
In a small but detailed study, 20 healthy adults drank about two cups of 100% orange juice every day for two months. Researchers from the University of São Paulo in Brazil, North Carolina State University and the University of California, Davis, tracked changes in more than 1,700 genes within participants’ immune cells, finding broad shifts in genetic activity tied to blood pressure, fat metabolism and inflammation — all key factors in cardiovascular health.