So here we are, sitting in our homes surrounded by our snacks, and many of them aren’t very healthy. Sugar looms large in the lockdown. To help manage the effects of that sugar, there’s an important habit we should adopt if we’re not already doing it: drink plenty of water.
This sounds like old advice, but new research offers a new reason to pay attention, especially under our current circumstances. We know that excess sugar in our diets has a slew of life-lessening consequences tied to disorders falling under the label “metabolic disease,” including obesity, diabetes, heart disease and inflammation, to name a few. But it’s also possible there’s another, less obvious reason for sugar’s link to decreased lifespans – it leads to the build-up of a toxic biological waste product.
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Pray always for purity and love
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