From BestLifeOnline:
You won’t want to add them to your smoothie or yogurt parfait, but you will want to pack your lunch and dinner with them. Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for Disease Control and Prevention (CDC). The agency released its list of “powerhouse” fruits and vegetables, which it defines as those “most strongly associated with reduced chronic disease risk.” The first 26 foods on the list are vegetables, mainly of the cruciferous or green leafy varieties. The first fruit to make an appearance on the ranking is tomatoes, which have a nutrient density score of 20.37.