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Study Supports Using Zinc For Colds

November 3, 2021 by sd

From Newsmax:

Many people pop a zinc supplement at the first sign of a cold, and there’s new evidence supporting the habit.

Australian researchers found that the supplements appear to help shorten respiratory tract infections, such as colds, flu, sinusitis, and pneumonia. Many over-the-counter cold and cough remedies offer only “marginal benefits,” the researchers noted, making “zinc a viable ‘natural’ alternative for the self-management of non-specific [respiratory tract infections].”

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